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Aaron Calder Vegan

"Going vegan is one of the best decisions I ever made"

Vegan food blogger, self taught cook, living with liver disease, healing through a vegan diet & beating addiction.

“Proving going vegan doesn’t mean going without”

– Aaron Calder

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One to one sessions for help and guidance with alcoholism.

Alcohol & Addiction Mentoring with me.

Delicious chocolate cake made with spelt flour. Egg and Dairy...

Chocolate Orange Spelt Cake!

Interview with Co-founder of Raging Pig Co. Plant-based bacon flavouring

Interview with Adam Mikkelsen

Meet plant-based athlete Floris who is proving you don't need...

Interview with plant-based athlete Floris Shatz

Super easy, delicious fudge recipe.

Salted Chocolate Orange Fudge

Chickpea Harissa Wrap This is a recipe from Animal Aid's...

Chickpea Harissa Wrap

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aaroncaldervegan

#Vegan food blogger. Addiction/liver disease survior 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 link below for recipes & more
Proving going vegan doesn't mean going without

Adopt a Carnivore & feed them @eat_oumph I love

Adopt a Carnivore & feed them @eat_oumph

I love Oumph! Veganuary campaign, encouraging vegans to feed their non-vegan friends & family plant-based food.

I've found one of the best ways to encourage others to eat vegan food is to get them to try it. So, I got my good friend Karl to pop round for lunch & try & kebab made with Oumph! Döner style kebab meat. Made from high protein peas.

Karl was surprised at how tasty & meaty the kebab was & said he'd be more than happy to eat my version compared to a regular kebab.

I genuinely love their range & always have some in the freezer.

Oumph! Is available from Asda, Tesco, Ocado, Sainsbury's, Morrisons & many other retailers.

(AD/PR)
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#eatoumph #oumph #adoptacarnivore #veganfriendly #veganfriends #vegankebab #peaprotein #mockmeats #meatlessmeals #meatfree #meatlessfarm #vegan #thefutureisvegan #vegangym #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats

Cooked Breakfast Time. This morning I'm trying @v

Cooked Breakfast Time.

This morning I'm trying @veganblackpudding which I sliced & shallow fried. Made with black beans, it's delicious & nice to have something different.

Scrambled tofu with spinach (recipe available on my YouTube channel), wholegrain bagel 🥯, grilled tomato 🍅, avocado 🥑, bacon & pork style sausages.

Oat kefir drink - full of gut friendly bacteria.

Coffee with hemp barista milk.

Today I'm catching up with collaborations with various brands. Great new content coming soon!

Sausages - Future Farm (Sainsbury's)
Tofu - Blue Dragon
Bacon - Aldi
Bagel - Sainsbury's
Oat drink - Asda

Calories 1,137
Protein 41g
Fat 45g
Carbs 141g
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#blackpudding #veganblackpudding #veganbreakfast #plantbasedbreakfast #veganrecipes #proteinbreakfast #veganbacon #veganegg #scrambledtofu #tofuscramble #freefromrecipes #veganfryup #vegancookedbreakfast #veganbreakfast #kefir #guthealth #thefutureisvegan #vegangym #highproteinvegan #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #veganeats

'Honey' & Garlic 'Chicken' Breasts with Minted Bab

'Honey' & Garlic 'Chicken' Breasts with Minted Baby Potatoes.

New @meatlessfarm chicken breasts in a rich sauce made with coconut honey, soy sauce, minced garlic & apple cider vinegar.

Boiled potatoes with sea salt & chopped mint.

Stir fried carrot & courgette.

The chicken breasts are a good texture & taste. When I was vegetarian mock meats used to be dry but this was moist & I love its high protein.

Available from Asda.

Have a great weekend!

Calories 745
Protein 42g
Carbs 89g
Fat 23g
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#veganchicken #wheredoyougetyourprotein #wheatprotein #garlic #mockmeats #meatlessmeals #meatfree #meatlessfarm #veganasda #thefutureisvegan #vegangym #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats

Applewood Smoked 'Ham' & Cheese Baguette. Using @

Applewood Smoked 'Ham' & Cheese Baguette.

Using @squeakybeanveg slices in a seeded wholemeal sourdough baguette with mature cheese, salad & piccalilli.

Quite often people say they wouldn't know what to eat if they went vegan. A good starting point is to just eat what you're eating now but plant-based versions.

Supermarkets are now packed with vegan meats, creams, milks, cheeses & even honey. Its so simple to buy a cruelty-free option & before you know it you're full on vegan.

I love eating wholemeal bread, this baguette has added seeds & sourdough is great for gut health.

Calories 687
Protein 34g
Carbs 93g
Fat 18g

Piccalilli - @calderskitchen
Ham - Sainsbury's
Cheese - Sheese
Baguette - Aldi
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#veganham #squeakybean #mockmeats #vegansainsburys #veganaldi #vegancheese #hamandcheese #thefutureisvegan #vegangym #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats #sourdough #guthealth #goodforyou

Kebab Wrap from @chefsforfoodies I was sent this

Kebab Wrap from @chefsforfoodies

I was sent this meal kit to review & it's incredible!

My partner wouldn't normally eat this sort of thing but asked for a second wrap.

15% off with my code acv15

Pea protein kebab strips in a fresh flatbread wrap with red cabbage, lettuce, tzatziki, tomato & herbs.

The dough is so fresh & makes this meal really stand out. The kebab meat is so flavoursome & meaty.

I highly recommend this recipe box company. I often shy away from using them as I've had some complicated ones in the past from other brands. This one was really easy.
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#vegankebab #plantbasedkebab #peaprotein #recipebox #mealprepideas #veganreadymeal #mealkit #fakeaway #veganfakeaway #thefutureisvegan #vegangym #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats

Meatball Spaghetti 🍝. Using @futurefarm meatba

Meatball Spaghetti 🍝.

Using @futurefarm meatballs which are super tasty!

I fried the meatballs with red onion, garlic, a handful of mixed frozen vegetables & organic tomato pasta sauce.

Topped with smoked cheddar, parsley, basil, paprika & black pepper.

I used wholemeal spaghetti as its much healthier than white pasta.

Pasta - Aldi
Bread - Aldi
Meatballs - Sainsbury's
Sauce - Organico

Calories 1,026
Protein 59g
Fat 24g
Carbs 136g
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#veganmeatballs #veganspaghetti #veganpasta #veganitaly #eatorganic #organicvegan #futurefarm #thefutureisvegan #eattherainbow #guthealth #vegangym #veganfitness #cleaneatingvegan #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats

Plant-Based Steak with Creamy Garlic & Black Peppe

Plant-Based Steak with Creamy Garlic & Black Pepper Sauce.

Skin on wedges, grilled tomato, beer battered onion rings & veg.

I was so excited to taste this new steak from Asda. A massive 38g of protein per steak!

Verdict - I love how big it is & not bad for £3. Tastes a bit like a big burger, very meaty & moist. I'll definitely buy again.

Easy sauce made with cream, English mustard, garlic & lots of cracked black pepper.

Wedges baked with a little oil & himalayan salt.

Calories 1,144
Fat 40g
Protein 55g
Carbs 137g
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#asda #veganasda #vegansteak #nobeef #meatfree #seitan
#plantpower #tempehrecipe #eattherainbow #guthealth #vegangym #veganfitness #cleaneatingvegan #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods #veganuary #veganuary2022 #gayvegans #veganfriendly #vegantips #meatlessmeals #vegandinner #veganeats

Tempeh Spare Ribz in Oriental Sauce. With Organic

Tempeh Spare Ribz in Oriental Sauce. With Organic Short Grain Brown Rice & Chargrilled Pak Choi.

After my junk food binge last night I'm being much healthier this evening.

Life is all about balance.

Super tasty @plantpowerfoods tempeh which is high protein & great for gut health.

Rice @forrist

Calories 841
Protein 39g
Fat 17g
Carbs 126g
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#meatfreemonday #meatlessmonday #tempeh #plantpower #tempehrecipe #eatclean #eattherainbow #fermented #fermentedfoods #guthealth #vegangym #veganfitness #cleaneatingvegan #dinnergoals #highproteinvegan #brighton #veganfood #gayvegan #veganbrighton #instafoods

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