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Aaron Calder Vegan

"Going vegan is one of the best decisions I ever made"

Vegan food blogger, self taught cook, living with liver disease, healing through a vegan diet & beating addiction.

“Proving going vegan doesn’t mean going without”

– Aaron Calder

What's New?

Super easy, delicious fudge recipe.

Salted Chocolate Orange Fudge

Chickpea Harissa Wrap This is a recipe from Animal Aid's...

Chickpea Harissa Wrap

I

Fat Gay Vegan Interview

A crumbly chocolate biscuit base with a milk chocolate layer...

Triple Chocolate Orange Cheesecake

A rich and cheesy pasta ready in less than 25...

Cheesy Smoked Sausage Spaghetti with Green Veggies

Vegan

Interview with Callum Melly

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aaroncaldervegan

#Vegan food blogger. Addiction/liver disease survior 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 link below for recipes & more
Proving going vegan doesn't mean going without

Tofu Pad Thai Stir Fry with Vegetable Spring Rolls

Tofu Pad Thai Stir Fry with Vegetable Spring Rolls.

Using a kit from Aldi that includes sauce, peanuts & noodles. I added tofu, baby corn, red onion, garlic, sugar snap peas & sping onion.

Now I've decide to get back into shape I've been doing a lot of research into food. It's funny how when I was vegetarian & going to the gym 14 years ago veganism & fitness were really frowned upon. Now research shows how plants have everything we need for optimal health & also have anti inflammatory & healing properties.

I can't wait to see the difference my diet will make this time around.
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#padthai #tofustirfry #tofurecipes #asianvegan #fakeaway #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan #howtogovegan #veganfitness #brighton #veganprotein #plantprotein

Saturday Cooked Breakfast Time. A super high prot

Saturday Cooked Breakfast Time.

A super high protein breakfast full of plant based goodness.

Seeded sourdough toast, 'bacon', hash brown waffles, @gosh_food Smokey Sweet Potato Sausages & chickpea & tofu scramble.

@rawbeanltd breakfast blend coffee ☕ bean bags with Oatly barista.

Tofu - Blue Dragon.
Bread - Aldi.
Waffles - Aldi.
Bacon - This Isn't.

Have a wonderful weekend!
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#veganfryup #vegancookedbreakfast #veganbacon #veganegg #tofuscramble #scrambledtofu #highproteinvegan #plantbased #vegansausage #veganbreakfast #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan #howtogovegan

Burger 🍔 Time with Beer Battered Onion Rings &

Burger 🍔 Time with Beer Battered Onion Rings & Skins on Baked Potato Wedges.

It's another chance to try a new burger (why do people still eat meat burgers 🤦🏻‍♂️) & this evening its @jackandbry jackfruit burgers.

I'm very impressed as they're meaty & full of flavour. Palm oil free & jackfruit is a sustainable food.

In a malted wheat bun with lettuce, burger sauce, red onion, tomato, gherkin & red Leicester @sheeseuk.

Bun - Aldi.
Burger Sauce - Leon.
Onion Rings - Tesco.

Have a great weekend 😀.
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#jackfruitburger #jackfruit #veganburger #veggieburger #plantbasedburger #veganjunkfood #plantburger #junkfood #fakeaway #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan #howtogovegan

Superfood Porridge with Fresh Fruit & Rose & Elder

Superfood Porridge with Fresh Fruit & Rose & Elderflower Green Tea.

I'm trying to be more conscious about my diet making sure I get plenty of protein & wholefoods.

Organic oats with unsweetened soya milk, chopped prunes, cinnamon topped with peanut butter, sea moss & a little coconut cream.

@themossway Irish sea moss is a superfood full of vitamins, minerals & helps with immunity & digestion.

A study into green tea showed just 1 cup a day can half your risk if colon cancer.

Check out the link in my bio for my discount code on @coconutmerchant products.
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#seamoss #superfoods #cleaneating #porridge #organicvegan #organicoats #cleaneating #rawvegan #veganmuscle #veganbodybuilding #veganfitness #highproteinvegan #plantprotein #guthealth #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan

High Protein Buddha Bowl. Absolutely loving @gius

High Protein Buddha Bowl.

Absolutely loving @giuseppefederici1 high protein low carb bread which is so easy & just a few ingredients inc vital wheat gluten & gram flour. Go & check out his awesome recipe.

Grated carrot, avocado 🥑, baby tomatoes, peas, sweetcorn, kidney beans, houmous, bread, black pepper & blue cheese dressing.

I loved eating this as its a massive portion but mostly nutritious, low calorie veg.

Congratulations @tracybattensby for winning my eco pan giveaway.

New giveaway coming next week.
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#rainbowbowl #pokebowl #buddhabowl #cleaneating #rawvegan #vitalwheatgluten #seitan #veganmuscle #veganbodybuilding #veganfitness #highproteinvegan #plantprotein #guthealth #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan #howtogovegan

Buckwheat Pancakes 🥞. Recipe Below ⬇️. Di

Buckwheat Pancakes 🥞.

Recipe Below ⬇️.

Did you know you can make your own flour from whole oats, quinoa, rice, buckwheat etc. You just grind it in your blender until you get a fine flour. I used whole buckwheat groats in this recipe as it worked out cheaper than buying flour.

100g buckwheat flour.
1 tbsp ground chia seeds.
1 cup of plant milk.
1 tsp baking powder.
1 banana.

Mix the dry ingredients then blend with the banana & milk. Let it rest for ten minutes to thicken. Add a dash more milk if its too thick & blend again. Fry on a medium heat for 2-3 minutes. Flip & repeat.

Topped with no added sugar soya yoghurt (Alpro) & fresh fruit.

Malibu Coconut 🥥 Tea.
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#veganpancakes #buckwheat #ancientgrains #grains #buckwheatpancakes #pancakes #healthypancakes #highproteinvegan #veganbreakfast #veganiseasy #plantbaseddiet #vegansofinstagram #vegansofig #veganlife #vegancommunity #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #govegan #newvegan #howtogovegan #breakfastgoals

Cajun 'Chicken' Wraps. Wholemeal wraps filled wit

Cajun 'Chicken' Wraps.

Wholemeal wraps filled with refried beans, avocado, tomato, red onion, coriander, sour cream & @squeakybeanveg chargrilled cajun mini fillets.

Rocket salad with stuffed olives, cucumber, radish, tomato, balsamic vinegar & black pepper.

Another meal packed with protein 43g. I'm so excited to get in the gym on Monday.
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#veganwrap #squeakybean #veganchicken #veganmuscle #veganbodybuilding #veganfitness #highproteinvegan #plantprotein #guthealth #eattherainbow #vegansofig #veganprotein #veganiseasy #plantbaseddiet #vegans #vegansofinstagram #vegansofig #veganlife #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #newvegan #howtogovegan

Wholgrain Protein Heart Waffles 🧇. How cute ar

Wholgrain Protein Heart Waffles 🧇.

How cute are these mini waffles. Made with wholemeal flour, pea milk, chia seeds & @mightypeauk vegan protein.

Drizzled with roasted hazlenut peanut butter.

Soya Yoghurt (no added sugar).

Birch water 💧.

👈Swipe left for brands👈

I highly recommend @nutritiongeeks milk thistle for liver health. I'm also taking turmeric tablets for their amazing health benefits.

Have a wonderful day 😊.
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#turmeric #proteinwaffles #veganwaffles #healthywaffles #milkthistle #liverdisease #cirrhosis #peaprotien #highproteinvegan #veganbreakfast #veganiseasy #plantbaseddiet #vegans #vegansofinstagram #vegansofig #veganlife #vegancommunity #veganism #vegansofig #veganfoodshares #veganfoodie #veganeats #gayvegan #veganbrighton #flexitarian #govegan #newvegan #howtogovegan #breakfastgoals #gifted

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