Bean & Vegetable Soup (Easy & Cheap)
Delicious and nutritious vegan food that's easy to make, cheap using ingredients most of us have in our cupboards.
Servings 8 people
- 2 cans mixed beans Or use dried beans – soak and cook first
- 1 can chopped tomatoes
- 2 cloves garlic chopped
- 2 sticks celery chopped
- 1 cup mixed frozen veg or use a tin – drain first
- 1 stock cube mixed with 500ml boiled water
- 1 large onion chopped
- 1 tsp pink/sea salt
- 1 tsp smoked paprika
- 1 tsp basil
- 1 tsp oregano
- season with black pepper
- In a large pan heat 1 tbsp oil on a medium heat. Add the onion, garlic and celery. Fry for a few minutes to soften the veg. Add the frozen veg and stir in. Add the tomatoes, herbs, spices and stock. Bring to the boil and simmer for 10 minutes.Warning: Soup will be VERY hot!Serve with fresh bread. Check out my recipes for bread on youtube and my website.
Tip: You can use your favourite beans, lentils or mixed beans like I did.