Bean & Veg Soup (Easy & Cheap)


Bean & Vegetable Soup (Easy & Cheap)

Delicious and nutritious vegan food that's easy to make, cheap using ingredients most of us have in our cupboards.
Course Appetizer, lunch, Main Course
Keyword cheap vegan, soup, vegan soup
Servings 8 people


  • 2 cans mixed beans Or use dried beans – soak and cook first
  • 1 can chopped tomatoes
  • 2 cloves garlic chopped
  • 2 sticks celery chopped
  • 1 cup mixed frozen veg or use a tin – drain first
  • 1 stock cube mixed with 500ml boiled water
  • 1 large onion chopped
  • 1 tsp pink/sea salt
  • 1 tsp smoked paprika
  • 1 tsp basil
  • 1 tsp oregano
  • season with black pepper


  • In a large pan heat 1 tbsp oil on a medium heat.
    Add the onion, garlic and celery. Fry for a few minutes to soften the veg.
    Add the frozen veg and stir in.
    Add the tomatoes, herbs, spices and stock. Bring to the boil and simmer for 10 minutes.
    Warning: Soup will be VERY hot!Serve with fresh bread. Check out my recipes for bread on youtube and my website.



Tip: You can use your favourite beans, lentils or mixed beans like I did.
Author: Self taught cook, Blogger, YouTuber, Recipe Maker & Advisor. Living with liver disease & healing through a vegan diet.

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